Jowar rava, also known as sorghum semolina, is a versatile ingredient used in various culinary applications. It is popular in Indian cuisine for preparing healthy and delicious dishes like upma, a savory porridge, and idlis, which are steamed rice cakes. Additionally, jowar rava can be used to make sweet dishes like halwa and payasam. Its mild flavor and grainy texture make it a nutritious substitute for traditional semolina in various recipes, catering to gluten-free diets and enhancing the nutritional value of meals.